Hi! I’m Jessica!

I am a Board-Certified Family Nurse Practitioner with over 17 years of experience in healthcare.

I am a mother of 4 boys and had struggled with my weight the majority of my life. Shortly after having my 4th son in 2015, I found myself at my heaviest weight at 263 pounds. As a medical professional, I knew the implications of obesity on my over health, wellness and quality of life. I realized that as a mother and as a caregiver, I could not give my best self, model and promote health, if I myself was so unhealthy.

In 2016 I began my weight loss journey with the mindset it would be easy “just eat less and move more,” I am a medical professional, I know what to do. The truth is, it wasn’t that simple and there was so much more to weight loss and overall health & wellness that my medical training and life experiences hadn’t equipped me with. Over the last 7 years I have gained so much knowledge about the complexities of weight loss, and have learned that there is not a one size fits all, and the same approach does not work for everyone as everyone of us has our own uniques complexities.

I have now made it my mission to help as many people as I can, to not only lose weight but adapt an overall healthier lifestyle.